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		<title><![CDATA[Forums - All Forums]]></title>
		<link>http://renzogracienh.com/forum/</link>
		<description><![CDATA[Forums - http://renzogracienh.com/forum]]></description>
		<pubDate>Mon, 06 Sep 2010 23:38:38 -0500</pubDate>
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		<item>
			<title><![CDATA[Labor Day Schedule?]]></title>
			<link>http://renzogracienh.com/forum/showthread.php?tid=204</link>
			<pubDate>Fri, 03 Sep 2010 16:34:11 -0500</pubDate>
			<guid isPermaLink="false">http://renzogracienh.com/forum/showthread.php?tid=204</guid>
			<description><![CDATA[Does anyone know the schedule this weekend?  Are both Exeter and Derry closed until Tuesday or are there any open mats?<br />
<br />
Thanks!]]></description>
			<content:encoded><![CDATA[Does anyone know the schedule this weekend?  Are both Exeter and Derry closed until Tuesday or are there any open mats?<br />
<br />
Thanks!]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[2010 New England Gracie Open]]></title>
			<link>http://renzogracienh.com/forum/showthread.php?tid=203</link>
			<pubDate>Wed, 04 Aug 2010 12:23:46 -0500</pubDate>
			<guid isPermaLink="false">http://renzogracienh.com/forum/showthread.php?tid=203</guid>
			<description><![CDATA[Fun, local, cheap tournament. Gi and No-Gi. If you want to one compete in one division it is &#36;65, only &#36;10 more to do both. Details at <a href="http://www.gracieopen.com" target="_blank">http://www.gracieopen.com</a><br />
<br />
Weigh-In's for adults (16-34) are Saturday September 11 (day before) from 3-5 pm. Check out the web site for more info.]]></description>
			<content:encoded><![CDATA[Fun, local, cheap tournament. Gi and No-Gi. If you want to one compete in one division it is &#36;65, only &#36;10 more to do both. Details at <a href="http://www.gracieopen.com" target="_blank">http://www.gracieopen.com</a><br />
<br />
Weigh-In's for adults (16-34) are Saturday September 11 (day before) from 3-5 pm. Check out the web site for more info.]]></content:encoded>
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			<title><![CDATA[Professor Rafael]]></title>
			<link>http://renzogracienh.com/forum/showthread.php?tid=202</link>
			<pubDate>Sun, 01 Aug 2010 17:32:56 -0500</pubDate>
			<guid isPermaLink="false">http://renzogracienh.com/forum/showthread.php?tid=202</guid>
			<description><![CDATA[I am sure that you have heard it, but here it is again<br />
<br />
Professor Rafael is coming to do a seminar August 30th. This is a Monday night and we expect everyone to show up and support our Professor Kevin and my main Professor in the Renzo Gracie organization. <br />
<br />
All of our affiliates will be here<br />
<br />
The cost is &#36;50 and you do not want to miss this!<br />
<br />
You can See Professor Kevin to register]]></description>
			<content:encoded><![CDATA[I am sure that you have heard it, but here it is again<br />
<br />
Professor Rafael is coming to do a seminar August 30th. This is a Monday night and we expect everyone to show up and support our Professor Kevin and my main Professor in the Renzo Gracie organization. <br />
<br />
All of our affiliates will be here<br />
<br />
The cost is &#36;50 and you do not want to miss this!<br />
<br />
You can See Professor Kevin to register]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Terrinha Invitational- Milford, MA]]></title>
			<link>http://renzogracienh.com/forum/showthread.php?tid=201</link>
			<pubDate>Sun, 25 Jul 2010 07:31:04 -0500</pubDate>
			<guid isPermaLink="false">http://renzogracienh.com/forum/showthread.php?tid=201</guid>
			<description><![CDATA[I had mentioned this one to a few people asking about upcoming tournaments... Next Saturday (7/31), there will be the Terrinha Invitational in Milford, MA.  (Terrinha is the head professor at Gracie Barra NE, under Draculinho).  This is a well-run tournament, but pretty small too, so good for anyone looking to get some experience.<br />
<br />
Details:<br />
First Fight (white belts) at 11:30 am Sharp <br />
140 Main Street - Milford, MA 01757 <br />
Registration expiration day: July 27. <br />
Registration Fee: &#36;50.00 <br />
<br />
Registration is online only (<a href="http://www.caxcudo.com" target="_blank">http://www.caxcudo.com</a>) and must be by Tuesday (7/27).<br />
<br />
Go compete during the day, and then go support Rick Hawn (vs. Shone Carter) that night!<br />
<br />
Scott]]></description>
			<content:encoded><![CDATA[I had mentioned this one to a few people asking about upcoming tournaments... Next Saturday (7/31), there will be the Terrinha Invitational in Milford, MA.  (Terrinha is the head professor at Gracie Barra NE, under Draculinho).  This is a well-run tournament, but pretty small too, so good for anyone looking to get some experience.<br />
<br />
Details:<br />
First Fight (white belts) at 11:30 am Sharp <br />
140 Main Street - Milford, MA 01757 <br />
Registration expiration day: July 27. <br />
Registration Fee: &#36;50.00 <br />
<br />
Registration is online only (<a href="http://www.caxcudo.com" target="_blank">http://www.caxcudo.com</a>) and must be by Tuesday (7/27).<br />
<br />
Go compete during the day, and then go support Rick Hawn (vs. Shone Carter) that night!<br />
<br />
Scott]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Homsey's Fight Video]]></title>
			<link>http://renzogracienh.com/forum/showthread.php?tid=200</link>
			<pubDate>Thu, 22 Jul 2010 15:46:24 -0500</pubDate>
			<guid isPermaLink="false">http://renzogracienh.com/forum/showthread.php?tid=200</guid>
			<description><![CDATA[Team check out Homsey's fight from GFL 8 is on youtube. Pass the link around and let's get some views on! <a href="http://www.youtube.com/watch?v=48Nqix71NYo" target="_blank">http://www.youtube.com/watch?v=48Nqix71NYo</a>]]></description>
			<content:encoded><![CDATA[Team check out Homsey's fight from GFL 8 is on youtube. Pass the link around and let's get some views on! <a href="http://www.youtube.com/watch?v=48Nqix71NYo" target="_blank">http://www.youtube.com/watch?v=48Nqix71NYo</a>]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[James Grant Tee's]]></title>
			<link>http://renzogracienh.com/forum/showthread.php?tid=199</link>
			<pubDate>Wed, 14 Jul 2010 08:29:26 -0500</pubDate>
			<guid isPermaLink="false">http://renzogracienh.com/forum/showthread.php?tid=199</guid>
			<description><![CDATA[I have "James Grant" tee's for sell. They are only &#36;15 and they are in limited supply. See me before or after practice for shirts along with your tickets.[attachment=8&#93;[attachment=9&#93;]]></description>
			<content:encoded><![CDATA[I have "James Grant" tee's for sell. They are only &#36;15 and they are in limited supply. See me before or after practice for shirts along with your tickets.[attachment=8][attachment=9]]]></content:encoded>
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		<item>
			<title><![CDATA[GFL 8 Tickets]]></title>
			<link>http://renzogracienh.com/forum/showthread.php?tid=198</link>
			<pubDate>Mon, 12 Jul 2010 08:14:28 -0500</pubDate>
			<guid isPermaLink="false">http://renzogracienh.com/forum/showthread.php?tid=198</guid>
			<description><![CDATA[I still have some tickets let for GFL 8 this Friday at the Dover Arena. I have &#36;42 for general admission and &#36;55 for floor seats. Come see before or after practice Monday - Wednesday. GFL 8 Preview on Northeast MMA, check it out! <a href="http://www.northeastmma.net/2010/07/09/gfl-8-preview/" target="_blank">http://www.northeastmma.net/2010/07/09/gfl-8-preview/</a> See everyone on the mats.]]></description>
			<content:encoded><![CDATA[I still have some tickets let for GFL 8 this Friday at the Dover Arena. I have &#36;42 for general admission and &#36;55 for floor seats. Come see before or after practice Monday - Wednesday. GFL 8 Preview on Northeast MMA, check it out! <a href="http://www.northeastmma.net/2010/07/09/gfl-8-preview/" target="_blank">http://www.northeastmma.net/2010/07/09/gfl-8-preview/</a> See everyone on the mats.]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[- RAFAEL "SAPO" NATAL SIGNS 4-FIGHT DEAL WITH UFC]]></title>
			<link>http://renzogracienh.com/forum/showthread.php?tid=197</link>
			<pubDate>Thu, 08 Jul 2010 17:21:24 -0500</pubDate>
			<guid isPermaLink="false">http://renzogracienh.com/forum/showthread.php?tid=197</guid>
			<description><![CDATA[Rafael "Sapo" Natal, a student and Brazilian Jiu-Jitsu black belt under Renzo Gracie, has signed a four fight deal to compete in the UFC, and is expected to make his debut at UFC 119 in Indianapolis.<br />
<br />
The signing and Natal's debut date were confirmed to MMAWeekly.com by sources close to the fighter. The news was originally reported by RenzoGracie.com on Thursday.<br />
<br />
Natal (12-2) comes to the UFC fresh off a win over former middleweight title contender Travis Lutter at the Moosin MMA show in May. The Gracie trained Brazilian Jij-Jitsu black belt knocked Lutter out in the first round of their middleweight match-up.<br />
<br />
Fluent in Capoeira as well, Natal has also picked up a win over former UFC fighter Danillo Villefort during a fight the two had in 2006. <br />
<br />
Natal is the latest product out of the Renzo Gracie Academy to make his way to the UFC and joins his teacher, as well as other prized students such as Ricardo Almeida and Matt Serra on the roster.<br />
<br />
MMAWeekly.com will have more information about Natal's debut opponent as it becomes available]]></description>
			<content:encoded><![CDATA[Rafael "Sapo" Natal, a student and Brazilian Jiu-Jitsu black belt under Renzo Gracie, has signed a four fight deal to compete in the UFC, and is expected to make his debut at UFC 119 in Indianapolis.<br />
<br />
The signing and Natal's debut date were confirmed to MMAWeekly.com by sources close to the fighter. The news was originally reported by RenzoGracie.com on Thursday.<br />
<br />
Natal (12-2) comes to the UFC fresh off a win over former middleweight title contender Travis Lutter at the Moosin MMA show in May. The Gracie trained Brazilian Jij-Jitsu black belt knocked Lutter out in the first round of their middleweight match-up.<br />
<br />
Fluent in Capoeira as well, Natal has also picked up a win over former UFC fighter Danillo Villefort during a fight the two had in 2006. <br />
<br />
Natal is the latest product out of the Renzo Gracie Academy to make his way to the UFC and joins his teacher, as well as other prized students such as Ricardo Almeida and Matt Serra on the roster.<br />
<br />
MMAWeekly.com will have more information about Natal's debut opponent as it becomes available]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Threads]]></title>
			<link>http://renzogracienh.com/forum/showthread.php?tid=196</link>
			<pubDate>Thu, 08 Jul 2010 17:19:16 -0500</pubDate>
			<guid isPermaLink="false">http://renzogracienh.com/forum/showthread.php?tid=196</guid>
			<description><![CDATA[I was clearing some threads and somehow erased them all so lets get going team and get some BJJ talk going]]></description>
			<content:encoded><![CDATA[I was clearing some threads and somehow erased them all so lets get going team and get some BJJ talk going]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Open Mat / schedule]]></title>
			<link>http://renzogracienh.com/forum/showthread.php?tid=195</link>
			<pubDate>Thu, 08 Jul 2010 17:18:14 -0500</pubDate>
			<guid isPermaLink="false">http://renzogracienh.com/forum/showthread.php?tid=195</guid>
			<description><![CDATA[Tonight we will be holding an open mat in Derry at 730, exter will be open for regular classes (check class schedule) for the rest of the week.<br />
<br />
We wil be reopen Monday running regular classes]]></description>
			<content:encoded><![CDATA[Tonight we will be holding an open mat in Derry at 730, exter will be open for regular classes (check class schedule) for the rest of the week.<br />
<br />
We wil be reopen Monday running regular classes]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Rules of the Forum]]></title>
			<link>http://renzogracienh.com/forum/showthread.php?tid=2</link>
			<pubDate>Wed, 09 Jul 2008 17:23:01 -0500</pubDate>
			<guid isPermaLink="false">http://renzogracienh.com/forum/showthread.php?tid=2</guid>
			<description><![CDATA[Use "G" rated language!<br />
Read how to sign up unde discussion form<br />
Have fun]]></description>
			<content:encoded><![CDATA[Use "G" rated language!<br />
Read how to sign up unde discussion form<br />
Have fun]]></content:encoded>
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			<title><![CDATA[Welcome]]></title>
			<link>http://renzogracienh.com/forum/showthread.php?tid=1</link>
			<pubDate>Wed, 17 May 2006 10:33:50 -0500</pubDate>
			<guid isPermaLink="false">http://renzogracienh.com/forum/showthread.php?tid=1</guid>
			<description><![CDATA[Watch for all of our promotions and seminars]]></description>
			<content:encoded><![CDATA[Watch for all of our promotions and seminars]]></content:encoded>
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